Saturday, July 7, 2012
The woman in this painting is finding renewed strength in the peaceful mountain setting.
Poem can be found under my "Lifting You Up" poetry series: http://liftingyouup.blogspot.com/2012/06/renew-within.html
Yoga Series: Child's Pose
This restful pose (Child’s Pose) reminds us the importance of renewing ourselves from the inside out. Our yoga music takes us to the NC mountains near a restful waterfall where we hear the birds soar. We can invision the morning sun rising again through the mist to reset our day. By first giving in to the need for rest, we trust that our respite will give us new strength.